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Mental Health Awareness Week – Cora WOD

May 13

This WOD is in memory of Cora, a 13-year-old CrossFit athlete who took her life on December 19th 2018. She was a member of 3 Peaks CrossFit and she created this WOD herself. Metcon (Time) 21 - 18 - 15 - 12 - 9 - 6 - 3 Sit Ups Box Jumps Burpees Pull Ups… Read More »Mental Health Awareness Week – Cora WOD

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