Tag: habits

  • Why I haven’t been posting about CrossFit recently

    Why I haven’t been posting about CrossFit recently

    Most of my followers know how much I love CrossFit, and I usually post my experience from a workout or two every now and then. However, some of you may have noticed the lack of posts around CrossFit. It’s been a real mental struggle for me recently. I try to go first thing in the…

  • Atomic Habits Journal | A notion Template for sale

    Atomic Habits Journal | A notion Template for sale

    Yesterday, I started reading “Atomic Habits”, and so far, it’s a fantastic read. I’m two chapters in and have already learnt so much. There will be a post in the future that will review the book. As well as add a summary of my thoughts. Meanwhile, I have also been using Notion as my day…

  • Making and Breaking Habits

    Making and Breaking Habits

    It’s now the start of a new year, and people start to think of new goals. They may start to think about the new habits they want to create to achieve their goals. Thinking of losing weight? It would be best if you built habits which will allow you to lose weight. Want to write…