• Short-term brain, Wellness brain — Sasha Dichter’s Blog

    Advertisements “What do you do to preserve your sense of wellness?” I was recently asked this question as the prompt to a breakout I was a part of, and I gave an answer that I found surprising: 337 more words Short-term brain, Wellness brain — Sasha Dichter’s Blog I thought this was an interesting blog post […]

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  • I followed a deadlift program in order to improve my personal best and failed!

    Advertisements A little background to my deadlift journey… Around three or four years ago, I entered my first competition at my local CrossFit box. It was a full day of individual workouts, and it was full of high energy and cheer. Everyone rooted for each other throughout the day, and the atmosphere was electrifying. Now. […]

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  • My thoughts on the CrossFit Open workout 22.1

    Advertisements First off, I want to apologise for the lack of content. I’ve been going through a tough time mentally and I am working on that. My thoughts are also with those in Ukraine who are going through an extremely tough time. I seriously hope the situation improves and you can start to recover from […]

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  • Taking on the 3 peaks challenge in memory of my brother and to raise money for the British Heart Foundation

    Taking on the 3 peaks challenge in memory of my brother and to raise money for the British Heart Foundation

    Advertisements What is the National 3 peaks challenge? The National Three Peaks Challenge involves climbing the three highest peaks of Scotland, England and Wales. The total walking distance is 23 miles (37km) and the total ascent is 3064 metres (10,052ft), and the total driving distance is 462 miles. Why am I taking on this challenge? […]

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  • Garmin Venu 2 Review

    Advertisements Intro I’ve had the Garmin Venu 2 for six months now, and I’ve been meaning to give it a thourough review. In short, it’s the best smart watch with a huge array of fitness features, and Garmin continue to deliver high quality devices. Venu 2 looks The Venu 2 look sleek and has a […]

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  • My 2021 Review and goals for next year

    Advertisements Here comes the 2021 Review Another year has flashed before our very eyes. And this is the time for everyone to round it up and set some goals for 2022. Read more of my 2021 review, and see how well I held up to my goals (hint: it’s not very good, but I did […]

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  • Losing my brother

    Advertisements 3 months ago, I lost my brother and everything changed I’ve wanted to write something regarding the loss of my brother for some time now on my blog. However, it’s taken me a long time to realise and come to terms with the fact he’s gone. Losing a family member is always hard, but […]

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  • My 2021 Spotify Unwrapped

    Advertisements 20212 Spotify Unwrapped Intro I thought I would give this year’s 2021 Spotify unwrapped the WordPress Story approach. Since Spotify provides us with the update as a story, I wanted to give this post the same treatment and see how it plays out. My 2021: The Movie Soundtrack It’s funny how it starts with […]

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  • Tia-Clair Toomey went vegan for 1 day

    Advertisements Tia-Clair Toomey might be going vegan Some of you know I’m a vegan and while I don’t shout about it, I fully support everyone making the move. Tia-Clair Toomey announced on Youtube that she is looking to cut down her meat intake and make the move to a vegan (or plant-based) diet. In the […]

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  • I’m back on Instagram

    Advertisements I uninstalled Instagram and didn’t post on it for nearly a year. It took so much out of me and I was using it all for the wrong reasons. However, I feel like I’m in a much better mental state now, and I’m using it solely to stay in touch with friends and family […]

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