10 Oct Celebrating friend's achievements Today in CrossFit, as part of our workout, we had deadlifts which I’m always pumped for. My personal best 10 Oct 2024 2 min read
10 Oct I followed a deadlift program in order to improve my personal best and failed! A little background to my deadlift journey… Around three or four years ago, I entered my first competition at my 10 Oct 2024 4 min read
