deadlift

Oct
10
Celebrating friend's achievements

Celebrating friend's achievements

Today in CrossFit, as part of our workout, we had deadlifts which I’m always pumped for. My personal best
2 min read
Oct
10
I followed a deadlift program in order to improve my personal best and failed!

I followed a deadlift program in order to improve my personal best and failed!

A little background to my deadlift journey… Around three or four years ago, I entered my first competition at my
4 min read