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depression

Oct
10
Dealing with Performance Anxiety and Depression as a Web Developer [1]

Dealing with Performance Anxiety and Depression as a Web Developer [1]

Contents * * * * * * * * * * Performance anxiety sucks It has been a year since I had been let go from previous employment, and whilst
5 min read
Oct
10
Using Cognitive Behavioural Therapy (CBT) to become unstuck and feel happy

Using Cognitive Behavioural Therapy (CBT) to become unstuck and feel happy

Cognitive Behavioural Therapy is recommended by many I’ve been reading many self-help books and articles on being happy, reducing
2 min read
Oct
10
Dealing with Depression and Anxiety, becoming a stronger, better self

Dealing with Depression and Anxiety, becoming a stronger, better self

Some of you may know me by now and possibly read my previous post regarding depression and anxiety, which explained
2 min read