A grueling 5-rounds for time (15-minute) workout
Yesterday, I did a 15-minute grueling workout, and my muscles are still recovering. It consisted of…
* 50 double-unders
* 12 pull-ups
Celebrating friend's achievements
Today in CrossFit, as part of our workout, we had deadlifts which I’m always pumped for. My personal best
Walking around Newton Abbot (I’ll miss this place)
Newton Abbot register office
Every place has it’s good and bad points, and Newton Abbot certainly has some pretty
Competing at the One and All Games 2022 with my amazing team
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Day one of the One and All Games
Event one and two demos
The weekend of the One and
My thoughts on the CrossFit Open workout 22.1
First off, I want to apologise for the lack of content. I’ve been going through a tough time mentally
I followed a deadlift program in order to improve my personal best and failed!
A little background to my deadlift journey…
Around three or four years ago, I entered my first competition at my
Garmin Venu 2 Review
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Intro
I’ve had the Garmin Venu 2 for six months now, and I’ve been meaning to give
Tia-Clair Toomey went vegan for 1 day
Tia-Clair Toomey might be going vegan
Some of you know I’m a vegan and while I don’t shout
Isolating for 7 days
Today is the last self-isolation day of my self-isolation for 7 days, and I’m looking forward to going back
Completing Murph for Remembrance Day
Monday was a bank holiday for us in the UK, and in Crossfit, we perform Murph this time of year
