A daily journal with todos listed.

Making and Breaking Habits

It’s now the start of a new year, and people start to think of new goals. They may start to think about the new habits they want to create to achieve their goals. Thinking of losing weight? It would be best if you built habits which will allow you to lose weight. Want to write that book? You need to try and enforce writing habits which will allow you to complete your writing goal.

Positivity can’t be kept daily

This one may seem like a bit of a downer. Positivity can't be kept 100% of the time, and today is like this for me. I felt a bit down and I can't figure out why. It could be because I had to go to work during a snow day. It could also be the fact that there wasn't much snow here. I absolutely love the snow, and I love playing in it. Call me a big kid, ask me if I'm going to grow up. The truth is, it's a magical time that I don't experience enough.

Silencing your anxieties

A few days ago, I wrote a Tweet on the best ways to silence your anxiety/depression. When I was going through terrible anxiety due to work (talking about throwing up). I found gaming was the most helpful thing for me. I could game for hours and because my mind was so focused, nothing else mattered.

Plant trees and stay focused

I have recently been trying to find some apps that will help me with my focus. I used an app called impulse blocker which would block any website that you would add to the list. You can enable and disable it whenever you liked, but I often found I would just disable it for a large duration of time and then become easily distracted.