Wake me up Podcast series is a great way to start your day!

Start each day feeling more positive

Each day, I tune into Wake me up and listen to what Tyler Brown has to say. He will tell stories, get you to stretch, meditate and say words of affirmations.

After listening to an episode, it makes me feel refreshed and ready to start my day. I feel more positive and the negativity melts away from my body.

If you’re looking for a podcast to help you feel more positive, then I recommend you give this one a listen.

Let me know your thoughts

As always, let me know your thoughts. Have you got a podcast series you listen to every day? Have you heard of Wake me up before? What are your thoughts on the series? Any and every comment is always welcome.

Read my previous post on CBT – Using Cognitive Behavioural Therapy (CBT) to become unstuck and feel happy