Oct
10
3 years at CrossFit
“It’s a social experience like no other where no one judges and everyone encourages progression.”
A memory popped up
2 min read
crossfit
Oct
10
My fundraiser for Mental Health has started
This is just a quick blog post to let you know I will be starting my first fundraiser for mental
Oct
10
I managed 14 unbroken Double-Unders
I know this isn’t a massive achievement, but I have a goal to get to 50 unbroken DUs by
Oct
10
I have donated £175 to Macmillan Cancer Research
A few weeks ago, I took part in a Crossfit event called Battle Cancer. This event was in aid of
1 min read
Oct
10
I Competed at Battle Cancer
On Saturday the 20th of October, I competed at Battle Cancer alongside 3 of my CrossFit friends; Pete, Phil and
1 min read
Oct
10
Murph is quite possibly my favourite CrossFit Workout
And here’s why…
It’s not only to remind us of the great Michael Murphy who served for the
1 min read
Oct
10
Wodemocracy 💪 Crossfit 💪 Indie site
Wodemocracy is a website I have created that I hope can bring a bit more fun and community for all
1 min read
Oct
10
On 27/04/2018 I entered my first CrossFit Competition
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My first CrossFit competition outside of my own box
I know that date has pretty much long gone. However,
3 min read
Oct
10
Crossfit Home Workout
This is a bit of a late post. And one I had on my mind after completing my home crossfit
1 min read
Oct
10
24 workouts in 24 hours - Help me raise money for The African Maternity Link
I am taking part in what seems like a crazy event, but I am super stoked and will be looking
1 min read