Your basket is currently empty!
-
A year of Fitbit statistics…
This morning I decided to take a look at my Fitbit stats, and I thought… I wonder what my yearly stats are like. Taking a look, and I am really surprised by these stats. You can see what they are below, and as you can see, I have accomplished a lot.
-
Best Hip Stretches to do while at Work
Yesterday, my hips were very tight because of some heavy squats I did on Monday. My hips were very immobile, and today I’ll talk you through some hip stretches you can do at work.
-
How I manage to get to Crossfit every morning
Some days I wake up at 4:30, others at 5 on weekdays then on Saturday I get up at 7 in the morning. How do I do this you ask?
-
3 years at CrossFit
A memory popped up on Facebook today and it’s reminded me why I joined Crossfit. I initially joined because I was unhappy with my weight. I got to 16st (~101kg) and I was feeling slightly unhappy with my weight gain. It’s not a huge amount of weight compared to other’s, but it was my heaviest…
-
🏃♂️ 23-mile hike for Macmillan Cancer 💨
On the 15th of June, I will be taking part in a 23-mile hike for Macmillan Cancer with a few colleagues from work, and I am super excited to be taking part in this. We will all be training together, but I’m not too worried. I’ve been doing CrossFit for over 3 years and feel…
-
I went to Total Ninja (Manchester)
My nephew, wife and I went up to Oldham last weekend to visit my mum. While we were up there, my wife decided to book an hour of Total Ninja in Manchester which was booked online.
-
I have donated £175 to Macmillan Cancer Research
A few weeks ago, I took part in a Crossfit event called Battle Cancer. This event was in aid of Macmillan Cancer Research, and it was a spectacular event.
-
I Competed at Battle Cancer
On Saturday the 20th of October, I competed at Battle Cancer alongside 3 of my CrossFit friends; Pete, Phil and Matt. The event had somewhere around 1,000 people attending to watch a range of CrossFit teams compete with one another.
-
I managed 14 unbroken Double-Unders
I know this isn’t a massive achievement, but I have a goal to get to 50 unbroken DUs by the end of the year. The other week, I managed to get 14 unbroken which is the most I have done so far. I’ll keep you updated with my progress, but for now you can check…
-
Wodemocracy 💪 Crossfit 💪 Indie site
Wodemocracy is a website I have created that I hope can bring a bit more fun and community for all CrossFitters. You can submit a workout of your choice and others can vote on that workout. If yours is the most voted, then it will become the workout of the day, the very next day.…