Sign in Subscribe

fitness

Oct
10
Murph is quite possibly my favourite CrossFit Workout

Murph is quite possibly my favourite CrossFit Workout

And here’s why… It’s not only to remind us of the great Michael Murphy who served for the
1 min read
Oct
10

I did a tandem skydive at 15,000ft

Tandem skydives are an exhilarating experience. Last Saturday, I took a tandem skydive thanks to my lovely wife who bought
2 min read
Oct
10

Crossfit Home Workout

This is a bit of a late post. And one I had on my mind after completing my home crossfit
1 min read
Oct
10
24 workouts in 24 hours - Help me raise money for The African Maternity Link

24 workouts in 24 hours - Help me raise money for The African Maternity Link

I am taking part in what seems like a crazy event, but I am super stoked and will be looking
1 min read
Oct
10

My Protein - Impact Whey Protein Review

Affiliate links: Please be aware that the links in this article are affiliate links. If you click on them, I
1 min read
Oct
10

How to motivate yourself to lose weight or become more healthy when working 9-5 in an office

Affiliate links: Please be aware that the links in this article are affiliate links. If you click on them, I
3 min read
Oct
10

Goodbye Microsoft Band 2, hello Fitbit Surge

Affiliate links: Please be aware that the links in this article are affiliate links. If you click on them, I
3 min read