A grueling 5-rounds for time (15-minute) workout
Yesterday, I did a 15-minute grueling workout, and my muscles are still recovering. It consisted of…
* 50 double-unders
* 12 pull-ups
Celebrating friend's achievements
Today in CrossFit, as part of our workout, we had deadlifts which I’m always pumped for. My personal best
Why I haven't been posting about CrossFit recently
Most of my followers know how much I love CrossFit, and I usually post my experience from a workout or
Competing at the One and All Games 2022 with my amazing team
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Day one of the One and All Games
Event one and two demos
The weekend of the One and
I followed a deadlift program in order to improve my personal best and failed!
A little background to my deadlift journey…
Around three or four years ago, I entered my first competition at my
My thoughts on the CrossFit Open workout 22.1
First off, I want to apologise for the lack of content. I’ve been going through a tough time mentally
Tia-Clair Toomey went vegan for 1 day
Tia-Clair Toomey might be going vegan
Some of you know I’m a vegan and while I don’t shout
How To Watch The 2021 Crossfit Games
Where Can You Watch The 2021 CrossFit Games?
The 2021 CrossFit games start today, and many of you might be
215 Innocent Children Crossfit Workout was hard
Yesterday, my CrossFit box programmed the workout “215 innocent children”, and while it’s for a lovely cause and in
CrossFit Games 2021 starts tomorrow. Who's excited?
The CrossFit Games 2021 starts tomorrow and I didn’t realise until today…
The Tokyo Olympics started over the past
