Oct
10
Selling merchandise on spreadshirt
I’ve been selling my “Fitness for mental health” Merch on spreadshirt for a while now, and I’ve decided
1 min read
general
Oct
10
Things are opening up here in the UK
From tomorrow, we’ll be able to go back to the gym. Since the beginning of this lockdown, I haven’
1 min read
Oct
10
Roasting unroasted coffee beans
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3 min read
Oct
10
Roasting unroasted coffee beans - Continued...
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4 min read
Oct
10
Goodbye March, Hello sweet April 2021
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2 min read
Oct
10
Easter bank holiday
This Easter bank holiday has been a bit of a quiet one. It always throws many of us off because
1 min read
Oct
10
A war on ants
As the days get warmer, and we stop fighting seasonal affective disorder (SAD). There’s a new battle that begins,
2 min read
Oct
10
From today, UK lockdown is easing
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1 min read
Oct
10
Hello March, Goodbye February 2021
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1 min read
Oct
10
CrossFit Open 2021 - I will not be competing this year
I won’t be competing at the CrossFit Open 2021
I’m usually very excited to compete at the CrossFit
1 min read