Mental health

Oct
10
What are my plans for the future?

What are my plans for the future?

A few days ago, I posted, “How being comfortable is ruining your life“. And one of my readers said… “Would
3 min read
Oct
10
How being comfortable is ruining your life

How being comfortable is ruining your life

Intro A couple of weeks ago, I was sitting rather comfortable. I was comfortable in my habits (watching TV, YouTube,
1 min read
Oct
10
Sometimes you need to move backwards in order to move forward

Sometimes you need to move backwards in order to move forward

Starting at the beginning I’ve been thinking about writing this post for a while, but I was waiting for
2 min read
Oct
10
Things are opening up here in the UK

Things are opening up here in the UK

From tomorrow, we’ll be able to go back to the gym. Since the beginning of this lockdown, I haven’
1 min read
Oct
10
Selling merchandise on spreadshirt

Selling merchandise on spreadshirt

I’ve been selling my “Fitness for mental health” Merch on spreadshirt for a while now, and I’ve decided
1 min read
Oct
10
Can anyone believe 2020 has nearly finished?

Can anyone believe 2020 has nearly finished?

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2 min read
Oct
10
Fitness for Mental Health a CrossFit event to help raise money for mental health

Fitness for Mental Health a CrossFit event to help raise money for mental health

The information below was taken from my Just Giving page. If you would like to donate then please head over
2 min read
Oct
10
Michael’s mental health story — Wellbean blog

Michael’s mental health story — Wellbean blog

I’m happy to announce that my mental health story has been published on WellBean’s blog. If you would
1 min read
Oct
10
In Spite of Fear

In Spite of Fear

Affiliate links: Please be aware that the links in this article are affiliate links. If you click on them, I
1 min read
Oct
10
Appreciation Post

Appreciation Post

As it’s a Monday, and Monday’s can usually bring us down. I thought I would use this post
1 min read