To be or not to be found
A lot of people choose to be found. This can be on social networks, their own website or networking in
Forcing yourself to write
I’ve read a couple of blog posts recently that try to do away with the motivation and inspiration. The
Selling merchandise on spreadshirt
I’ve been selling my “Fitness for mental health” Merch on spreadshirt for a while now, and I’ve decided
Things are opening up here in the UK
From tomorrow, we’ll be able to go back to the gym. Since the beginning of this lockdown, I haven’
Roasting unroasted coffee beans
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Goodbye March, Hello sweet April 2021
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A war on ants
As the days get warmer, and we stop fighting seasonal affective disorder (SAD). There’s a new battle that begins,
Easter bank holiday
This Easter bank holiday has been a bit of a quiet one. It always throws many of us off because
From today, UK lockdown is easing
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Personal Challenge: 100 Posts in 100 Days
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